Total Divas Island - Total Divas recap for October 29, 2019

Nattie and Sonya meet in a restaurant. Sonya has booked a vacation for herself and Arianna, and despite the large amount of personal growth in the last few weeks, she wants to take it slow. Carmella shows up, followed by Trinity. Sonya heads out early just before Nattie shows Ronda's latest promo, and while Nattie knows that Ronda is getting people riled up as part of her WWE character, she hopes that Ronda is only acting when she says that she wants to disrespect the sport that the rest of the female Superstars love.

At Fastlane, Nattie and Nia talk about what Nia can do to have a great moment in the ring to stay relevant. Nia mentions that she has always wanted to go up the top rope and hit a move off of it, especially since no woman of her size has ever done it. Nattie mentions what happened between Nia and Ronda, and Nia mentions that Ronda knew where she was coming from.

Backstage, Carmella talks with Carly Caruso about her date with Corey. Nattie shows up and mentions what is going on with Nia lately, what with her having tensions with other people, and says that she wants to help her get excited for WrestleMania.

Sonya calls Arianna's mom Deanna, who tells her that she has found two homes for her and Arianna in Tampa, Florida. Sonya appreciates the effort, but she does not want to rush things. Nevertheless, she agrees to look at the houses.

Nattie talks with Ronda. Ronda does not want to talk down on the business; instead, she wants to be a heel, as she feels that is her calling in wrestling. Nattie realizes that Ronda may be pushing the envelope a bit too much, but feels better about what she is doing as she talks to her.

R-Truth propses to Carmella that she write a new entrance theme for WrestleMania, which is just a few weeks away. Carmella decides to give it a shot.

At Arianna's house, Sonya, Arianna and Deanna go looking at houses in Tampa, Florida. It becomes obvious that Deanna is looking too far ahead into the relationship and is wanting grandchildren, but Sonya wants to take it slow.

Nia trains for WrestleMania to get ready for a top rope spot, but as she pushes herself, Nia's knees give her a hard time.

At Browsey Acres, ronda talks to Travis about her heel run and feels that she has to explain to everybody on the women's roster that she is playing a heel character, and feels that she doesn't know the other women and that the other women don't know her. Travis proposes inviting everyone over to Browsey Acres to see what the real Ronda is really like.

Sonya, Arianna and Deanna are at a restaurant. Liv Morgan shows up, and she and Sonya talk about what has been going on today. Arianna prefers the slower pace of Tampa compared to the faster, city-like pace of Fort Lauderdale, and wants to stay in Tampa while Sonya wants to stay in Fort Lauderdale. Sonya feels like she has to make a decision right now.

Carmella and R-Truth heads to a recording studio run by one of Trinity's friends. Seeing Carmella in the recording booth inspires her, but she finds out it's not all that it's cracked up to be. When R-Truth fails to give Carmella time to figure out and asks Trinity to replace her right in front of Carmella, however, Carmella walks out.

Trinity meets with Carmella to check on her. Carmella says that she could do it if she is given enough time to figure it out, then calls R-Truth and tells him that she is going to work the song.

Nattie and Nia head over to the Performance Center, and Nia gives standing on the middle and top ropes a shot. Nia powers through her knee pain and hits a splash from the top rope.

Nia gets her knees checked on by a trainer after the pain in her knees is a little worse then normal.

Carmella heads back to the recording studio, and this time, she nails it.

At Arianna's house, Sonya has decided to live with Arianna in Tampa, Florida in order to spend more time with her, but at the same time, she does not feel ready and does not want to make a bad decision. She talks with Arianne and tells her that she wants to take it slow, especially with WrestleMania around the corner. Arianna agrees.

At Nia's house, Nia still has doubts about hurting somebody after going up the top rope, but Nattie thinks Nia is still in her own head about accidentally injuring Becky Lynch. Nia admits she has second guessed herself since then and that it is hard to take everything in when she is constantly moving forward.

Backstage at Raw, Ronda get to know Liv Morgan in an attempt to understand the women's roster and get more of the women's roster to know her. She has also invited everyone on the women's roster to Browsey Acres.

Nia gets her knees checked on by a doctor. She finds out that she has no ACL in her right knee, which explains why she has been in pain for some time.

Bonus clip: The Riott Squad (Ruby Riott, Sarah Logan, Liv Morgan) teach Ronda how to get a blue tongue like Liv.

Bonus clip: R-Truth and Trinity try to bolster Carmella's confidence.